Welcome to Phyzz’s Blog!

Phyzz Yoga is a Seattle-based mobile yoga studio that brings yoga and meditation classes to offices and unexpected spaces.

We help people energize their relationship to the way they make their living, and see the value of "yoga at work" (get it?).

Read this blog for various musings on yoga and other topics, or, check out our more schmancy, corporate page.

Oh! And we made the local news. Watch our TV Debut!

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Who’s Behind Phyzz?


Over the last decade and a half, Karen has worked as a geologist, high school math teacher, dot-com startup geek, IT nerd, and marketing project manager. In 2008 she realized that teaching yoga required her full and undivided attention.

Based in Seattle, she teaches yoga in the home, at the workplace, and around the world. She has been teaching yoga since 2003, and practicing since 1998. She plans retreats to Northwest destinations, to Mexico, and India. Oh yeah, and she’s older than she looks.

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I’m gonna climb you, sucka!

This is the view looking southeast from the 40th floor of the Seattle Municipal Tower. It’s publicly accessible – perfect meditation spot on a clear day!

For those not local to Seattle, notable landmarks (L-R) include the salmon-pink Amazon.com building,  I-5, Seattle sports stadiums Qwest and Safeco.

SE view from 40th floor of Seattle Municipal Tower

SE view from 40th floor of Seattle Municipal Tower - downtown and got some free time in your day? Perfect place to sit quietly and contemplate!

Oh, and that HUGE, HONKIN’ mountain just faintly visible in the background is Mt. Rainier. I may have already shared with some readers that I plan on climbing Mt. Rainier next year. It’s going to be a wonderful year of training and honing body and mind for this adventure. Woo hoo!

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Posted: August 27th, 2009 under Uncategorized.

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Pingback from Win Something Cool: A Contest Inspired by Training | Phyzz Yoga's Blog
Time February 6, 2010 at 11:13 pm

[...] may have read that I’m planning on climbing Mt. Rainier this summer. Yup, signed up, forked over some dough (eeks), and so the only thing that’s [...]

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