Welcome to Phyzz’s Blog!

Phyzz Yoga is a Seattle-based mobile yoga studio that brings yoga and meditation classes to offices and unexpected spaces.

We help people energize their relationship to the way they make their living, and see the value of "yoga at work" (get it?).

Read this blog for various musings on yoga and other topics, or, check out our more schmancy, corporate page.

Oh! And we made the local news. Watch our TV Debut!

Who’s Behind Phyzz?


Over the last decade and a half, Karen has worked as a geologist, high school math teacher, dot-com startup geek, IT nerd, and marketing project manager. In 2008 she realized that teaching yoga required her full and undivided attention.

Based in Seattle, she teaches yoga in the home, at the workplace, and around the world. She has been teaching yoga since 2003, and practicing since 1998. She plans retreats to Northwest destinations, to Mexico, and India. Oh yeah, and she’s older than she looks.

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Archive for March, 2010

The one where words can’t express

Still working on pulling together thoughts, but thought I would share with you all some photos from a simply amazing, amazing week at La Duna. A more detailed recap is coming soon, I promise! In the meantime, enjoy:

Posted: March 24th, 2010 under beginnings, events, nature, retreats.
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Comments: 3

Client Profile: Ruby & Salmon Bay Community Lending

It’s client profile time again!  This time we get the good word from Ruby at Salmon Bay Community Lending.  Salmon Bay Community Lending provides home loans for folks in the Northwest. Their dedication to the community is felt straight from the heart of their business.  When Ruby connected with Karen (via a wedding, a friend, [...]

Posted: March 17th, 2010 under clients, seattle.
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Comments: none

The Phyzz Pricing Schedule

Thinking about holding a yoga class in your office? Wondering how it would all work and what you need to do to get started? Well geez, this is the post for you! Looking for private, one-on-one pricing? Click here, or scroll down to the bottom of this post. First thing to know: your first office yoga class [...]

Posted: March 9th, 2010 under beginnings, clients, seattle.
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Comments: 3