2009 17 Things you Should Stop Doing : Productivity501 Guilty as charged: #1 (no direct deposit for the self-employed, dude, sorry); #4; #5. But other than that, we’re not doing so bad after all. Solitude. This is a view from a recent hike I took up Mount Pilchuck, a peak near Granite Falls, WA. There [...]

Did you know that other than awesome in-office group instruction, Phyzz offers private yoga instruction? We do! We do! For first-time yogis, or those who have been wanting to try yoga for a long time but don’t want to jump into a public class at a studio, a private class is a simple way to [...]

One of the great benefits of bringing yoga to an office instead of having students come to a studio is that students who may not have begun practicing yoga otherwise are able to give it a try with a few less risks. Doing yoga at work ensures clients feel safe (they’re already familiar with the [...]

  Join us in April for our 3rd annual trip to La Duna Centro Ecologico, an eco-conscious retreat center, located just a short drive north of La Paz in southern Baja, Mexico. It is such a special place that is remote and ripe with countless opportunities for self-discovery! Remember, Phyzz retreats aren’t your run-of-the-mill yoga retreat [...]

Via our peeps over at one of our favorite blogs, neatorama. Well, here’s a little gem from the animal kingdom that appears to be, what some will call, “immortal”. The article will tell you that this jellyfish appears to be able to continually recycle itself – i.e., revert to its beginning stages to start its life [...]

I’m currently obsessed with the Fleet Foxes’ Black Cab Session of Crayon Angels. You can watch it here, or play the YouTube vid below.* Fleet Foxes from Black Cab Sessions on Vimeo. (I tried to embed directly from the BCS website but Vimeo didn’t give me permission) If you’re not familiar with the Black Cab [...]

If you know me, or have been following this blog for a while, and have thus been subjected to a number of geeky posts, it probably won’t surprise you to learn that I collected comic books as a kid.I have also been known to play “ninja” with my cousins, but that’s a whole ‘nother story.Although X-men [...]