Street Yoga provides yoga and mindfulness classes at social service sites such as homeless shelters, transitional homes, and residential treatment facilities. Their classes provide practical tools that help youth to cope and heal, while empowering them to make healthy choices. How cool is that?   You know what’s cooler? This Thursday, June 23rd, the Seattle Foundation [...]

Getchyer motors runnin’ folks, cuz we’re going to India! Next February, I’ll be leading an amazing uncommon voyage to India next year with one of my beloved teachers, Patti Hammerle. We’ve put together an amazing, life-transforming itinerary. Won’t you join us? Here’s the skinny: Black Bee LLC and Phyzz Yoga Present…Purusha: An Uncommon Voyage to India [...]

I’ve started offering Yoga For Runners classes monthly at Title Nine in the Greenlake neighborhood of Seattle in conjunction with my running coach buddy, Beth of Running Evolution. You can sign up at the Facebook event invite if you like, or drop me a line in the comments below if you’d like to come. They’re super fun, [...]