Welcome to Phyzz’s Blog!

Phyzz Yoga is a Seattle-based mobile yoga studio that brings yoga and meditation classes to offices and unexpected spaces.

We help people energize their relationship to the way they make their living, and see the value of "yoga at work" (get it?).

Read this blog for various musings on yoga and other topics, or, check out our more schmancy, corporate page.

Oh! And we made the local news. Watch our TV Debut!

Who’s Behind Phyzz?


Over the last decade and a half, Karen has worked as a geologist, high school math teacher, dot-com startup geek, IT nerd, and marketing project manager. In 2008 she realized that teaching yoga required her full and undivided attention.

Based in Seattle, she teaches yoga in the home, at the workplace, and around the world. She has been teaching yoga since 2003, and practicing since 1998. She plans retreats to Northwest destinations, to Mexico, and India. Oh yeah, and she’s older than she looks.

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Archive for February, 2012

On Why I’m Not ALL Yoga ALL The Time

Sometimes people ask me, “Hey Karen/Phyzz, you’re a yoga business. How come you don’t post/tweet/blog about yoga all the time?” Here’s the thing: I really don’t want to be some banal, pedantic, yoga-all-the-time-yogis that sends you recycled yoga platitudes and snippets of wisdom. Not that I don’t think there’s any value in it, nor do [...]

Posted: February 13th, 2012 under philosophy, random musings, seattle.
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Retreat! Repeat! Phyzz’s New Frequent Retreater Discount Program

You’re not going to believe this. Well, actually, you probably are, because this is how I roll…here’s the deal that’s coming to ya at full speed:RETREAT! REPEAT! is  Phyzz’s new retreat discount and incentive program. What does this mean? It means that, for every retreat you go on (or have gone on), you’ll earn 5% off your [...]

Posted: February 3rd, 2012 under beginnings, nature, retreats, seattle.
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