Still working on pulling together thoughts, but thought I would share with you all some photos from a simply amazing, amazing week at La Duna. A more detailed recap is coming soon, I promise! In the meantime, enjoy:

We’re going to Mexico! Space still available! Read the information below, check out the full event invite on our Facebook Page for more information, or register today! Dates: March 15-22, 2010 About this trip: The theme and destination of our second retreat share a common name: peace. Join us for 7 nights and days of [...]

We are all kinds of excited up in here. I stumbled upon this lovely bed and breakfast on a recent trip to Friday Harbor in the San Juan Islands, and I could not shake the notion that I wanted to hold a gathering of merry yoga-makers there. And I wanted to do it soon, like, as [...]

Those that know me know that many Really Good Things have come into my life recently. One of these things is having the opportunity to train with Carla Wilcox, former female pro boxer, and who has made a name for herself around town as Seattle’s Best Zen Boxing Instructor. You might be thinking, “Um, ahimsa, [...]

This is a view from a recent hike I took up Mount Pilchuck, a peak near Granite Falls, WA. There is a fire lookout at the top of the 3-mile hike (half of which was still covered in snow) that affords this fantastic, unobstructed, 360-degree vista. The lookout was built in 1918, was renovated  and [...]