Maybe it was hearing all about our first fabulous trip to La Duna. Maybe it was dreaming of sunny weather while sipping a delicious drink on Cinco de Mayo. Or maybe you’ve been waiting for just the right time to join us on our next Phyzz Retreat. Whatever the reason, you’re in luck…’cause we’re going [...]

2009 New client spotlight: Intiman Theater - A little over a month ago, a little email from the Phyzz website came in. I spoke to a kind lady over at Intiman Theater, who wanted to organize a class for herself and her coworkers. We set a time and a date, and we are now 4 sessions [...]

Still working on pulling together thoughts, but thought I would share with you all some photos from a simply amazing, amazing week at La Duna. A more detailed recap is coming soon, I promise! In the meantime, enjoy:

We’re going to Mexico! Space still available! Read the information below, check out the full event invite on our Facebook Page for more information, or register today! Dates: March 15-22, 2010 About this trip: The theme and destination of our second retreat share a common name: peace. Join us for 7 nights and days of [...]

We are all kinds of excited up in here. I stumbled upon this lovely bed and breakfast on a recent trip to Friday Harbor in the San Juan Islands, and I could not shake the notion that I wanted to hold a gathering of merry yoga-makers there. And I wanted to do it soon, like, as [...]

During a recent conversation with a friend, I was able to articulate in these words what I believe is Phyzz’s true mission: “To do whatever it is the world asks me to do.“ It appears that the world is asking me to bring yoga to the wedding space – rather cosmically apt, don’t you think [...]

A local news channel here in Seattle is doing a story on Phyzz and they filmed me teaching yesterday! The class was one of my longest running corporate classes, and it’s to the kind folks over at the Fred Hutchinson Cancer Research Center. I have been teaching the staff there in this very same conference [...]

“If we want there to be peace in the world, we have to be brave enough to soften what is rigid in our hearts, to find the soft spot and stay with it.” -Pema Chödrön More than a month has gone by since I blogged that Phyzz was asked to help stretch the audience between talks at Pema Chodron’s [...]

Have been having issues with wordpress uploading images lately. With apologies for tardiness, here’s my favorite shot of the fireworks display at Gasworks Park this past 4th of July via my hyperlocal neighborhood blog, www.capitolhillseattle.com. What a beautiful moment in time. Flickr credit to bade_md – you make good pic! Full Cap Hill Seattle post, [...]

UPDATE  – Click here for link to RSVP! Wow. I was delighted by the turnout this morning at local organic supplement and superfoods bar Healeo for the first Morning YO! Hump Day Stretch and Smoothie sesh! A little over 20 people showed up and I led them in a half-hour routine of grounding, stretching balancing, [...]