Many people who are considering taking up yoga have asked: “How often do I need to practice yoga to see results?” We decided to take this question to the streets. Well, to the streets of our clients’ brains, that is. After a bit of research, we have come upon the answer.  And that is…[drumroll please] [...]

I have this photo hanging in my home office, taken on a trip to India in 2007.  What do you think of the message? Which got me to reminiscing about that trip. Literally hundreds of photos were taken, but here are a few that still give me pause. If you’re interested in seeing the whole [...]

We’re going to Mexico! Space still available! Read the information below, check out the full event invite on our Facebook Page for more information, or register today! Dates: March 15-22, 2010 About this trip: The theme and destination of our second retreat share a common name: peace. Join us for 7 nights and days of [...]

I’m starting this decade off holding myself a little more upright. And no, it’s not because I stretch my spine for a living. Not in this instance, anyway. It’s because I received a style consultation from Jessica Vaughan of Get Lifestyled. What’s a style consultation, you ask?It’s a process that involves reviewing every single piece [...]

A great man once said, I’m Gonna Make A Change, For Once In My Life It’s Gonna Feel Real Good, Gonna Make A Difference Gonna Make It Right . . . Whether it’s increasing your proclivity towards your meditation or yoga practice, eating healthier, getting more organized or cleaning up after yourself, even the most [...]