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Tag: capitol hill
On Balance and Slacking
Springtime is ripe with change. We add new activities to our schedules, start planning summer adventures, and break out wardrobe items that haven’t seen the light of day in six months or so (read: sleeves that let your arms feel the air!). Somehow, in the winter, there just seems to be more time. Some luxuriate [...]
Posted: April 16th, 2010 under philosophy, seattle, videos.
Tags: balance, capitol hill, seattle, slacklining
Comments: none
Good Morning, YO!
UPDATE – Click here for link to RSVP! Wow. I was delighted by the turnout this morning at local organic supplement and superfoods bar Healeo for the first Morning YO! Hump Day Stretch and Smoothie sesh! A little over 20 people showed up and I led them in a half-hour routine of grounding, stretching balancing, [...]
Posted: July 8th, 2009 under articles, beginnings, books, events, food, philosophy, shout-outs, videos.
Tags: capitol hill, healeo, morning yo, smoothie, stretch and a smoothie, stretch class, thoughtshot
Comments: 3
Office Nomads Yoga-fies Coworking
Today I had the extreme pleasure of teaching at Office Nomads, a local coworking facility in Seattle’s Capitol Hill neighborhood. As usual, Phyzz provided all necesary equipment; people just showed up, took a fantastic yoga class, and returned to work refreshed, revitalized and rebooted! Office Nomads’ tag-line,“Individuality Without Isolation” could very well be Phyzz’s. It [...]
Posted: May 20th, 2009 under beginnings, events, geekstuff.
Tags: C-3PO, capitol hill, coworking, geek references, office nomads
Comments: 1