Maintain | Phyzz Yoga's Blog

Welcome to Phyzz’s Blog!

Phyzz Yoga is a Seattle-based mobile yoga studio that brings yoga and meditation classes to offices and unexpected spaces.

We help people energize their relationship to the way they make their living.

Read on for various musings on yoga and other topics!

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Putting away the sunglasses for now. Donning rainboots. Oy. 14 hours ago
Me too! RT @alyssamag: @phyzzyoga WAS AMAZING yesterday! So good to get back into the swing of things! ... Wish we could do it every day! 15 hours ago
Weather bumming you out, #Seattle? Still room in our #Yoga Retreat to beautiful Baja Mexico! http://bit.ly/a8Zn2T 17 hours ago
RT @veganscore: Hey you #Seattle vegan yoga friends, do this: Go to Mexico with @phyzzyoga Oct 18-25. You won't regret it. #beach #respite 2010/09/07
Aw, you rocked it today! RT @elizkent: Can't wait for @phyzzyoga in just a few hours @thinkspace! A perfect start to the week! 2010/09/07

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Tag: maintain

Ask The Yogi about Breathing, or: Yet Another Yogic Star Wars Reference

Greetings from the “Ask the Yogi” Department!! This is quite a belated response to a question posed by a student back in March: “I often find myself wanting to use yoga breathing techniques at certain stressful times in my day. For instance, when I’m angry, anxious, tired, or tense. Are there different techniques that work [...]

Posted: June 3rd, 2009 under geekstuff, pranayama.
Tags: alternate nostril breathing, ask the yogi, balance, brahmari, breathing for stress, calm, darth vader, energize, kapalabhati, maintain, nadi shodana, obi wan, pranayama, pranayama techniques, sithali, star wars, stress, ujayi
Comments: 7