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Tag: wellness
Seeking Results
Many people who are considering taking up yoga have asked: “How often do I need to practice yoga to see results?” We decided to take this question to the streets. Well, to the streets of our clients’ brains, that is. After a bit of research, we have come upon the answer. And that is…[drumroll please] [...]
Posted: January 29th, 2010 under beginnings, clients.
Tags: frequency, office yoga, results, seattle, wellness
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Links to Simplify your Life and Increase your Wellness
I firmly believe that the degree to which you feel that elusive quality of “wellness” is not just limited to the confines of your body. So to broaden the scope a bit, here’s a sprinkling of links to articles I think are interesting and geared towards promoting wellness in other areas of your life. And [...]
Posted: February 19th, 2009 under Uncategorized.
Tags: lolcats, productivity, wellness, zen habits
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