Do you crave something to look forward to? We do! Going to La Duna each year, when the weather is still cold and the days are still dark, we look to this place for wholeness and light when we most need it. March 11th – 18th, 2013  Phyzz Yoga is heading to La Duna, [...]

As a yoga teacher that specializes in “bringing yoga to the workplace and other unique spaces”, I’ve seen a wide range of spaces. I’ve taught in conference rooms, parks, theater lobbies, college auditoriums, classrooms, tropical palapas, kitchens, rooftops, organic smoothie joints, and a whole lot of other places. As far as yoga in the workplace goes, however, some [...]

      A more apt title for this post might actually read: Phyzz Yoga: it’s not just for single client anymore! Treehouse, one of Phyzz’s newest clients, decided to open up their classes to the thirteen other nonprofit organizations that have their offices in The 2100 Building in Seattle. How great is that? Share and share [...]

I’ve started offering Yoga For Runners classes monthly at Title Nine in the Greenlake neighborhood of Seattle in conjunction with my running coach buddy, Beth of Running Evolution. You can sign up at the Facebook event invite if you like, or drop me a line in the comments below if you’d like to come. They’re super fun, [...]

Did you know that other than awesome in-office group instruction, Phyzz offers private yoga instruction? We do! We do! For first-time yogis, or those who have been wanting to try yoga for a long time but don’t want to jump into a public class at a studio, a private class is a simple way to [...]