Do you crave something to look forward to? We do! Going to La Duna each year, when the weather is still cold and the days are still dark, we look to this place for wholeness and light when we most need it. March 11th – 18th, 2013  Phyzz Yoga is heading to La Duna, [...]

As a yoga teacher that specializes in “bringing yoga to the workplace and other unique spaces”, I’ve seen a wide range of spaces. I’ve taught in conference rooms, parks, theater lobbies, college auditoriums, classrooms, tropical palapas, kitchens, rooftops, organic smoothie joints, and a whole lot of other places. As far as yoga in the workplace goes, however, some [...]

      A more apt title for this post might actually read: Phyzz Yoga: it’s not just for single client anymore! Treehouse, one of Phyzz’s newest clients, decided to open up their classes to the thirteen other nonprofit organizations that have their offices in The 2100 Building in Seattle. How great is that? Share and share [...]

Phyzz yogi Suzi Tucker was one of the lucky few who headed to the first Phyzz Retreat at La Duna last spring. After being introduced to yoga classes with Phyzz at Office Nomads, Suzi decided to take the plunge and head south for a week of yoga, meditation, and excursions. What was Suzi’s favorite part of her [...]

The employees of RealTime Productions know the secret to a great work week: kick-starting it with yoga!  Once per month on a Monday morning, the event-planning experts at RealTime start their week practicing with Phyzz yoga. We recently spoke with Jeanne, founder and principal of the Seattle-based firm. The team at RealTime kicked-off their first [...]

2009 17 Things you Should Stop Doing : Productivity501 Guilty as charged: #1 (no direct deposit for the self-employed, dude, sorry); #4; #5. But other than that, we’re not doing so bad after all. Solitude. This is a view from a recent hike I took up Mount Pilchuck, a peak near Granite Falls, WA. There [...]

One of the great benefits of bringing yoga to an office instead of having students come to a studio is that students who may not have begun practicing yoga otherwise are able to give it a try with a few less risks. Doing yoga at work ensures clients feel safe (they’re already familiar with the [...]

2009 New client spotlight: Intiman Theater - A little over a month ago, a little email from the Phyzz website came in. I spoke to a kind lady over at Intiman Theater, who wanted to organize a class for herself and her coworkers. We set a time and a date, and we are now 4 sessions [...]

It’s client profile time again!  This time we get the good word from Ruby at Salmon Bay Community Lending.  Salmon Bay Community Lending provides home loans for folks in the Northwest. Their dedication to the community is felt straight from the heart of their business.  When Ruby connected with Karen (via a wedding, a friend, [...]

Thinking about holding a yoga class in your office? Wondering how it would all work and what you need to do to get started? Well geez, this is the post for you! Looking for private, one-on-one pricing? Click here, or scroll down to the bottom of this post. First thing to know: your first office yoga class [...]