Archive for 'events'
Do you crave something to look forward to? We do! Going to La Duna each year, when the weather is still cold and the days are still dark, we look to this place for wholeness and light when we most need it. March 11th – 18th, 2013 Phyzz Yoga is heading to La Duna, [...]
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Yoga means union of the mind, body and spirit with the Divine. Last weekend, I experienced this sort of union in many forms. I married the love of my life on Saturday and with that marriage came a profound integration both in my own body and spirit as well as among the many family and [...]
Street Yoga provides yoga and mindfulness classes at social service sites such as homeless shelters, transitional homes, and residential treatment facilities. Their classes provide practical tools that help youth to cope and heal, while empowering them to make healthy choices. How cool is that? You know what’s cooler? This Thursday, June 23rd, the Seattle Foundation [...]
I’ve started offering Yoga For Runners classes monthly at Title Nine in the Greenlake neighborhood of Seattle in conjunction with my running coach buddy, Beth of Running Evolution. You can sign up at the Facebook event invite if you like, or drop me a line in the comments below if you’d like to come. They’re super fun, [...]
“This experience was a life-changer for me” ~J.K. “This place is so incredibly special.” ~J.T. Just as it did last year, it’s taken me nearly a month to fully process the experience of a week spent at La Duna. When people ask me, “How was Mexico?” The only real word I manage to get out [...]
Phyzz yogi Suzi Tucker was one of the lucky few who headed to the first Phyzz Retreat at La Duna last spring. After being introduced to yoga classes with Phyzz at Office Nomads, Suzi decided to take the plunge and head south for a week of yoga, meditation, and excursions. What was Suzi’s favorite part of her [...]
Last weekend, a friend invited me to tag along with her on a food writer’s retreat. …. …. “Oh, what the heck,” I figured. I needed to get away, the idyllic island location appealed, and I reckoned the food would be good. As one might gather from my rather sporadic posting frequency on this [...]
Posted: November 19th, 2010 under events, retreats, shout-outs.
Tags: captain whidbey inn, coupeville, creativity, food writing, self-expression, throat, toby's tavern, vishuddha chakra, whidbey island
Join us in April for our 3rd annual trip to La Duna Centro Ecologico, an eco-conscious retreat center, located just a short drive north of La Paz in southern Baja, Mexico. It is such a special place that is remote and ripe with countless opportunities for self-discovery! Remember, Phyzz retreats aren’t your run-of-the-mill yoga retreat [...]
Posted: June 18th, 2010 under events, retreats, sanskrit, seattle.
Tags: la duna, la paz, mexico, mexico yoga holidays, phyzz yoga retreat, retreats, seattle yoga retreat, travel, yoga retreats
2009 New client spotlight: Intiman Theater - A little over a month ago, a little email from the Phyzz website came in. I spoke to a kind lady over at Intiman Theater, who wanted to organize a class for herself and her coworkers. We set a time and a date, and we are now 4 sessions [...]