I recently walked into a very busy yoga studio and asked if I could leave some postcards advertising Phyzz’s upcoming trip to India this February. The person behind the desk literally raised an eyebrow at me and motioned suspiciously, “Let me see’em.” After taking a look, they huffed, “Sorry, can’t post’em. We already have people [...]

Getchyer motors runnin’ folks, cuz we’re going to India! Next February, I’ll be leading an amazing uncommon voyage to India next year with one of my beloved teachers, Patti Hammerle. We’ve put together an amazing, life-transforming itinerary. Won’t you join us? Here’s the skinny: Black Bee LLC and Phyzz Yoga Present…Purusha: An Uncommon Voyage to India [...]

What is it about the San Juan Islands? From the moment the silouhettes of these ancient, wooded sentinels meet your gaze, one is instantly transported into island mode. And let me tell ya, as this summer saw a record number of visits to the San Juans for me (after a decade of living in Seattle), I [...]

  Join us in April for our 3rd annual trip to La Duna Centro Ecologico, an eco-conscious retreat center, located just a short drive north of La Paz in southern Baja, Mexico. It is such a special place that is remote and ripe with countless opportunities for self-discovery! Remember, Phyzz retreats aren’t your run-of-the-mill yoga retreat [...]

Via our peeps over at one of our favorite blogs, neatorama. Well, here’s a little gem from the animal kingdom that appears to be, what some will call, “immortal”. The article will tell you that this jellyfish appears to be able to continually recycle itself – i.e., revert to its beginning stages to start its life [...]

If you know me, or have been following this blog for a while, and have thus been subjected to a number of geeky posts, it probably won’t surprise you to learn that I collected comic books as a kid.I have also been known to play “ninja” with my cousins, but that’s a whole ‘nother story.Although X-men [...]

I’ve always wanted to make this shirt. For years now, actually. Phyzz Anahata Red Tee by phyzzyoga View other Phyzzyoga T-Shirts Here’s a close up of the design, and what the back looks like: So I figured, what better time to whimsically celebrate our anahata chakras (that’s yogi-speak for our hearts) than during the on-ramp to [...]

A big shout-out of LUUHHHHHV goes out to the beautiful yogis and yoginis that joined me for Phyzz 1: SVĀHĀ this past weekend. If you hadn’t read here, this past weekend we stole away to beautiful Friday Harbor on San Juan Island in Washington. After walking the block and a half up the hill from [...]

I’ve had this book for many years now, and continue to be mystified by it. I picked it up on a whim at a local new age bookstore.It is filled with 600 numbered musings on various metaphysical topics, and I like to keep it lying about and crack it open occasionally and read a random [...]

I recently attended a workshop on Nithya Yoga at the Vedic Temple in Redmond.  The guest lecturer that day, Ma Maneesha, taught us the word muhuurtam that she translated as “a time for fulfillment, a time during which you have a deep understanding that you and everything around you are connected.” Being that this is my [...]