After having attended upwards of 20 weddings in the past 3 years (seriously), I have seen friends pushed to their stress limits from planning what should be one of the best days of their lives. Many times, on the home stretch before the event, I have asked couples if they’re excited, and the response is, [...]

Once upon a time, a friend and fellow yoga teacher asked me to teach her and her family and wedding party a yoga class on her Wedding Day. We happened to be in Mexico (which in the dead of a Pacific Northwest winter was a MOST welcome wedding destination!), staying at a lovely beachfront establishment [...]

On June 4th, Phyzz donated a class to the silent auction at Beyond the Boa: Seattle’s Largest Bachelorette Party, hosted by the fine folks at A Grand Wedding. (Thanks Georgie!) All proceeds went to benefit Brides Against Breast Cancer, whose mission is to fulfill wishes for metastatic breast cancer patients. The event was held at the Alexis [...]