Welcome to Phyzz’s Blog!

Phyzz Yoga is a Seattle-based mobile yoga studio that brings yoga and meditation classes to offices and unexpected spaces.

We help people energize their relationship to the way they make their living, and see the value of "yoga at work" (get it?).

Read this blog for various musings on yoga and other topics, or, check out our more schmancy, corporate page.

Oh! And we made the local news. Watch our TV Debut!

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Who’s Behind Phyzz?


Over the last decade and a half, Karen has worked as a geologist, high school math teacher, dot-com startup geek, IT nerd, and marketing project manager. In 2008 she realized that teaching yoga required her full and undivided attention.

Based in Seattle, she teaches yoga in the home, at the workplace, and around the world. She has been teaching yoga since 2003, and practicing since 1998. She plans retreats to Northwest destinations, to Mexico, and India. Oh yeah, and she’s older than she looks.

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Tag: benefits

Phyzz Client Profile: Sue from Talyst!

One of the great benefits of bringing yoga to an office instead of having students come to a studio is that students who may not have begun practicing yoga otherwise are able to give it a try with a few less risks. Doing yoga at work ensures clients feel safe (they’re already familiar with the [...]

Client Profile: Ruby & Salmon Bay Community Lending

It’s client profile time again!  This time we get the good word from Ruby at Salmon Bay Community Lending.  Salmon Bay Community Lending provides home loans for folks in the Northwest. Their dedication to the community is felt straight from the heart of their business.  When Ruby connected with Karen (via a wedding, a friend, [...]

Phyzz’s Cover Girl (?!?) Benefits Dress for Success and YES

Holy stage-fright, Batman! Karen has been selected to be The Face for the first From the Pages of Converge Event: a live experiential magazine-style show! The event’s mission, among other things, is “to give the community an opportunity to get a sneak peak at the most innovative businesses.” Here’s a blurb from the press release: Little Black Dress [...]