Welcome to Phyzz’s Blog!

Phyzz Yoga is a Seattle-based mobile yoga studio that brings yoga and meditation classes to offices and unexpected spaces.

We help people energize their relationship to the way they make their living, and see the value of "yoga at work" (get it?).

Read this blog for various musings on yoga and other topics, or, check out our more schmancy, corporate page.

Oh! And we made the local news. Watch our TV Debut!

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Who’s Behind Phyzz?


Over the last decade and a half, Karen has worked as a geologist, high school math teacher, dot-com startup geek, IT nerd, and marketing project manager. In 2008 she realized that teaching yoga required her full and undivided attention.

Based in Seattle, she teaches yoga in the home, at the workplace, and around the world. She has been teaching yoga since 2003, and practicing since 1998. She plans retreats to Northwest destinations, to Mexico, and India. Oh yeah, and she’s older than she looks.

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Tag: beyond the boa

How Yoga Helps you Get Hitched Without a Hitch

Once upon a time, a friend and fellow yoga teacher asked me to teach her and her family and wedding party a yoga class on her Wedding Day. We happened to be in Mexico (which in the dead of a Pacific Northwest winter was a MOST welcome wedding destination!), staying at a lovely beachfront establishment [...]

Posted: September 1st, 2009 under photos, seattle, shout-outs, weddings.
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Breast Cancer Benefit Bachelorette Party

On June 4th, Phyzz donated a class to the silent auction at Beyond the Boa: Seattle’s Largest Bachelorette Party, hosted by the fine folks at A Grand Wedding. (Thanks Georgie!) All proceeds went to benefit Brides Against Breast Cancer, whose mission is to fulfill wishes for metastatic breast cancer patients. The event was held at the Alexis [...]

Posted: June 4th, 2009 under events, shout-outs.
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Comments: 1