Welcome to Phyzz’s Blog!

Phyzz Yoga is a Seattle-based mobile yoga studio that brings yoga and meditation classes to offices and unexpected spaces.

We help people energize their relationship to the way they make their living, and see the value of "yoga at work" (get it?).

Read this blog for various musings on yoga and other topics, or, check out our more schmancy, corporate page.

Oh! And we made the local news. Watch our TV Debut!

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Who’s Behind Phyzz?


Over the last decade and a half, Karen has worked as a geologist, high school math teacher, dot-com startup geek, IT nerd, and marketing project manager. In 2008 she realized that teaching yoga required her full and undivided attention.

Based in Seattle, she teaches yoga in the home, at the workplace, and around the world. She has been teaching yoga since 2003, and practicing since 1998. She plans retreats to Northwest destinations, to Mexico, and India. Oh yeah, and she’s older than she looks.

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Tag: coworking

One Year Ago on the Phyzz Blog

2009 New client spotlight: Intiman Theater - A little over a month ago, a little email from the Phyzz website came in. I spoke to a kind lady over at Intiman Theater, who wanted to organize a class for herself and her coworkers. We set a time and a date, and we are now 4 sessions [...]

Posted: May 12th, 2010 under a year ago, beginnings, clients, events, films, seattle.
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Office Nomads Yoga-fies Coworking

Today I had the extreme pleasure of teaching at Office Nomads, a local coworking facility in Seattle’s Capitol Hill neighborhood. As usual, Phyzz provided all necesary equipment; people just showed up, took a fantastic yoga class, and returned to work refreshed, revitalized and rebooted! Office Nomads’ tag-line,“Individuality Without Isolation” could very well be Phyzz’s. It [...]

Posted: May 20th, 2009 under beginnings, events, geekstuff.
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Comments: 1