Welcome to Phyzz’s Blog!

Phyzz Yoga is a Seattle-based mobile yoga studio that brings yoga and meditation classes to offices and unexpected spaces.

We help people energize their relationship to the way they make their living, and see the value of "yoga at work" (get it?).

Read this blog for various musings on yoga and other topics, or, check out our more schmancy, corporate page.

Oh! And we made the local news. Watch our TV Debut!

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Who’s Behind Phyzz?


Over the last decade and a half, Karen has worked as a geologist, high school math teacher, dot-com startup geek, IT nerd, and marketing project manager. In 2008 she realized that teaching yoga required her full and undivided attention.

Based in Seattle, she teaches yoga in the home, at the workplace, and around the world. She has been teaching yoga since 2003, and practicing since 1998. She plans retreats to Northwest destinations, to Mexico, and India. Oh yeah, and she’s older than she looks.

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Tag: music

Waiting For God And A Train To The Astroplane

I’m currently obsessed with the Fleet Foxes’ Black Cab Session of Crayon Angels. You can watch it here, or play the YouTube vid below.* Fleet Foxes from Black Cab Sessions on Vimeo. (I tried to embed directly from the BCS website but Vimeo didn’t give me permission) If you’re not familiar with the Black Cab [...]

Posted: June 7th, 2010 under videos.
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Cute Overload Warning: Cutest puppy ever meets the most patient cat ever!

This kitty rules. This puppy rules. Need I say more? We learn so much from the animals, including the art of gargantuan patience. Please enjoy some cute yoga! Also, I’ve used the song that is playing in the background in many a yoga class playlist mix. Now, the name of the song is on the [...]

Posted: June 8th, 2009 under videos.
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