Welcome to Phyzz’s Blog!

Phyzz Yoga is a Seattle-based mobile yoga studio that brings yoga and meditation classes to offices and unexpected spaces.

We help people energize their relationship to the way they make their living, and see the value of "yoga at work" (get it?).

Read this blog for various musings on yoga and other topics, or, check out our more schmancy, corporate page.

Oh! And we made the local news. Watch our TV Debut!

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Who’s Behind Phyzz?


Over the last decade and a half, Karen has worked as a geologist, high school math teacher, dot-com startup geek, IT nerd, and marketing project manager. In 2008 she realized that teaching yoga required her full and undivided attention.

Based in Seattle, she teaches yoga in the home, at the workplace, and around the world. She has been teaching yoga since 2003, and practicing since 1998. She plans retreats to Northwest destinations, to Mexico, and India. Oh yeah, and she’s older than she looks.

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Tag: running

Hearting Your Hammies: Yoga and Running

I’ve started offering Yoga For Runners classes monthly at Title Nine in the Greenlake neighborhood of Seattle in conjunction with my running coach buddy, Beth of Running Evolution. You can sign up at the Facebook event invite if you like, or drop me a line in the comments below if you’d like to come. They’re super fun, [...]

Posted: June 7th, 2011 under a year ago, classes, events, seattle, shout-outs.
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