Welcome to Phyzz’s Blog!

Phyzz Yoga is a Seattle-based mobile yoga studio that brings yoga and meditation classes to offices and unexpected spaces.

We help people energize their relationship to the way they make their living, and see the value of "yoga at work" (get it?).

Read this blog for various musings on yoga and other topics, or, check out our more schmancy, corporate page.

Oh! And we made the local news. Watch our TV Debut!

Post Categories

Join us on our upcoming retreats….

Site search

Powered by Google

Who’s Behind Phyzz?


Over the last decade and a half, Karen has worked as a geologist, high school math teacher, dot-com startup geek, IT nerd, and marketing project manager. In 2008 she realized that teaching yoga required her full and undivided attention.

Based in Seattle, she teaches yoga in the home, at the workplace, and around the world. She has been teaching yoga since 2003, and practicing since 1998. She plans retreats to Northwest destinations, to Mexico, and India. Oh yeah, and she’s older than she looks.

Subscribe

Tag: seattle office yoga

3 Awesome Office-Space-to-Yoga-Place Makeovers

As a yoga teacher that specializes in “bringing yoga to the workplace and other unique spaces”, I’ve seen a wide range of spaces. I’ve taught in conference rooms, parks, theater lobbies, college auditoriums, classrooms, tropical palapas, kitchens, rooftops, organic smoothie joints, and a whole lot of other places. As far as yoga in the workplace goes, however, some [...]

Posted: September 29th, 2011 under classes, clients, seattle, shout-outs, videos.
Tags: , , , , , , , ,
Comments: none

Awesome Phyzz Phan-mail from PDX

Got this note from a friend who moved to Portland last year. Needs no introduction other than “Thank you, Natalie!” Oh, and for the record, the TV appearance she’s talking about is actually not Phyzz’s TV Debut teaching yoga weekly at the Fred Hutchinson Cancer Research Center, but a random guest appearance yours truly made [...]

Posted: October 16th, 2009 under shout-outs, Uncategorized.
Tags: , , ,
Comments: none