Tag: stretch class
UPDATE – Click here for link to RSVP! Wow. I was delighted by the turnout this morning at local organic supplement and superfoods bar Healeo for the first Morning YO! Hump Day Stretch and Smoothie sesh! A little over 20 people showed up and I led them in a half-hour routine of grounding, stretching balancing, [...]
Posted: July 8th, 2009 under articles, beginnings, books, events, food, philosophy, shout-outs, videos.
Tags: capitol hill, healeo, morning yo, smoothie, stretch and a smoothie, stretch class, thoughtshot
Well y’all, it was bound to happen. Take the inspiration I draw from events like this one I did recently via locally-based indie-entrepreneur-focused networking site Biznik, sprinkle it with my love for and proximity of Healeo to my “office”, add a dash of locally-flavored support, and you get: I’ve decided to start a Wednesday morning [...]