Welcome to Phyzz’s Blog!

Phyzz Yoga is a Seattle-based mobile yoga studio that brings yoga and meditation classes to offices and unexpected spaces.

We help people energize their relationship to the way they make their living, and see the value of "yoga at work" (get it?).

Read this blog for various musings on yoga and other topics, or, check out our more schmancy, corporate page.

Oh! And we made the local news. Watch our TV Debut!

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Who’s Behind Phyzz?


Over the last decade and a half, Karen has worked as a geologist, high school math teacher, dot-com startup geek, IT nerd, and marketing project manager. In 2008 she realized that teaching yoga required her full and undivided attention.

Based in Seattle, she teaches yoga in the home, at the workplace, and around the world. She has been teaching yoga since 2003, and practicing since 1998. She plans retreats to Northwest destinations, to Mexico, and India. Oh yeah, and she’s older than she looks.

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Tag: views

Solitude.

This is a view from a recent hike I took up Mount Pilchuck, a peak near Granite Falls, WA. There is a fire lookout at the top of the 3-mile hike (half of which was still covered in snow) that affords this fantastic, unobstructed, 360-degree vista. The lookout was built in 1918, was renovated  and [...]

Posted: July 18th, 2009 under nature, photos.
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Shots from my bike route to teach

One of my longest running classes has been to the lovely folks at the Fred Hutchinson Cancer Research Center, a.k.a. “The Hutch”. I’ve been biking (or walking) to most my classes for a while now, but on glorious summer days like this in Seattle, the views were particularly striking. Here are a couple of shots [...]

Posted: July 18th, 2009 under photos.
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