Welcome to Phyzz’s Blog!

Phyzz Yoga is a Seattle-based mobile yoga studio that brings yoga and meditation classes to offices and unexpected spaces.

We help people energize their relationship to the way they make their living, and see the value of "yoga at work" (get it?).

Read this blog for various musings on yoga and other topics, or, check out our more schmancy, corporate page.

Oh! And we made the local news. Watch our TV Debut!

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Who’s Behind Phyzz?


Over the last decade and a half, Karen has worked as a geologist, high school math teacher, dot-com startup geek, IT nerd, and marketing project manager. In 2008 she realized that teaching yoga required her full and undivided attention.

Based in Seattle, she teaches yoga in the home, at the workplace, and around the world. She has been teaching yoga since 2003, and practicing since 1998. She plans retreats to Northwest destinations, to Mexico, and India. Oh yeah, and she’s older than she looks.

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Tag: walk and talks

Seattle | Early Bird Walk and Talk with Short Meditation and Stretching – Biznik

Loving having these in my Tuesday routine. Check out the pic of peeps getting their stretch on! Seattle | Early Bird Walk and Talk with Short Meditation and Stretching – Biznik.

Posted: June 24th, 2009 under events.
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Hump Day Stretch and a Smoothie

Well y’all, it was bound to happen. Take the inspiration I draw from events like this one I did recently via locally-based indie-entrepreneur-focused networking site Biznik, sprinkle it with my love for and proximity of Healeo to my “office”, add a dash of locally-flavored support, and you get: I’ve decided to start a Wednesday morning [...]

Posted: June 24th, 2009 under beginnings, events, food.
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