Welcome to Phyzz’s Blog!

Phyzz Yoga is a Seattle-based mobile yoga studio that brings yoga and meditation classes to offices and unexpected spaces.

We help people energize their relationship to the way they make their living, and see the value of "yoga at work" (get it?).

Read this blog for various musings on yoga and other topics, or, check out our more schmancy, corporate page.

Oh! And we made the local news. Watch our TV Debut!

Post Categories

Join us on our upcoming retreats….

Site search

Powered by Google

Who’s Behind Phyzz?


Over the last decade and a half, Karen has worked as a geologist, high school math teacher, dot-com startup geek, IT nerd, and marketing project manager. In 2008 she realized that teaching yoga required her full and undivided attention.

Based in Seattle, she teaches yoga in the home, at the workplace, and around the world. She has been teaching yoga since 2003, and practicing since 1998. She plans retreats to Northwest destinations, to Mexico, and India. Oh yeah, and she’s older than she looks.

Subscribe

Tag: wellness

Seeking Results

Many people who are considering taking up yoga have asked: “How often do I need to practice yoga to see results?” We decided to take this question to the streets. Well, to the streets of our clients’ brains, that is. After a bit of research, we have come upon the answer.  And that is…[drumroll please] [...]

Posted: January 29th, 2010 under beginnings, clients.
Tags: , , , ,
Comments: none

Links to Simplify your Life and Increase your Wellness

I firmly believe that the degree to which you feel that elusive quality of “wellness” is not just limited to the confines of your body. So to broaden the scope a bit, here’s a sprinkling of links to articles I think are interesting and geared towards promoting wellness in other areas of your life. And [...]

Posted: February 19th, 2009 under Uncategorized.
Tags: , , ,
Comments: none